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Food & Friends’ cooking and nutrition education resources have moved online! Learn basic principles of nutrition and cooking skills straight from our registered and licensed dietitians. We’ll cover common and not-so-common food items, showcase different methods of food preparation and help you build confidence in the kitchen.
FREE online Zoom webinar classes!
Reserve your space at: firstname.lastname@example.org or call (202) 269-6820
♥ Nutrition for Brain Health
Presented by: Penelope Taylor, RDN
Go beyond the body and learn why food matters for our brain health, too.
Date: October 21, 2020
Time: 2:00 – 3:00 pm
♥ Eating for a Healthy Immune System
Presented by: Rebecca Kahn, RDN
We’ll debunk some myths on boosting the immune system and discuss how and why to eat for a strong immune system.
Date: November 18, 2020 Time: 2:00 – 3:00 pm
♥ Nutrition & Sleep: What’s the Connection?
Presented by: Agata Williams, RDN
It’s not only the food on your plate that impacts your health. Learn how sleep affects your food choices & well-being.
Date: December 16, 2020 Time: 2:00 – 3:00 pm
♥ Eating Well During Cancer Treatment
Presented by: Ashley Hayslip, RD
We’ll explore what foods can help you feel better and stay stronger during cancer treatment.
Date: January 20, 2021 Time: 2:00 – 3:00 pm
♥ Series Recap with the Food & Friends Dietitians
Ask your dietitians any questions from the series!
Date: February 17, 2021 Time: 2:00-3:00pm
Making Your Own Broth or Stock – Becca Kahn, MA, RDN, LD
Meal Planning – Ashley Hayslip, RD, LD
Eating for Your Best Brain Health – Penelope Taylor, RDN, LD
Intuitive Cooking – Agata Williams, RDN, LD
Priscilla Dhas, MS, RD, LD, email@example.com, (202) 269-6885
Ashley Hayslip, RD, LD, firstname.lastname@example.org, (202) 269-6879
Becca Kahn, MA, RDN, LD, email@example.com, (202) 269-6887
Penelope Taylor, RDN, LD, firstname.lastname@example.org, (202) 269-6898
Agata Williams, RDN, LD, email@example.com, (202) 269-6876